Meet Your Coach
About Me.
Professional experience and well-being with a human perspective.
I’m Cindy Barriga, a yoga teacher, meditation instructor, and Yoga Life Coach. For more than 15 years, I worked in logistics and international trade, leading operational, commercial, and process areas and holding positions such as General Manager and legal representative in multinational companies within the industry.
My Story
From leading teams to supporting people.
At a key stage in my career, I discovered coaching, an experience that transformed the way I lead and the way I live. That process led me to become a certified coach and, over time, to integrate yoga and meditation as essential foundations for balance and clarity.
Today, I support individuals, leaders, and organizations in reconnecting with their center, developing more conscious leadership, and building sustainable well-being. My approach combines real corporate experience with coaching, breathing practices, body awareness, and presence, always respecting the pace and humanity of each process.
I deeply believe that well-being is not a luxury, but a necessity, and that even in demanding environments it is possible to find greater harmony, clarity, and coherence.
Training & Experience
Professional background.
A combination of corporate experience and well-being tools to support meaningful change.
Today, I support leaders, individuals going through personal transformation, and corporate teams seeking greater balance, clarity, and coherence in the way they live and work.
What Drives Me
My essence.
My work is grounded in balance, awareness, harmony, and coherence.
I want you to feel a sense of calm as you read these words. To know that even in the most challenging moments, it is possible to reorganize, listen to yourself, and redesign the future around what truly matters to you.
If something in these words resonates with you and you feel it may be time to return to your center, I would be glad to support you along that path.
Take the Next Step
Let’s talk about your path.
If you’d like to explore how coaching could support you or your team, let’s talk.